About EPC

Athlete Services

Elite Performance Coaching provides 1-on-1 Mental Training services for junior, collegiate, amateur and professional athletes in all sports.

By going through the Elite Performance Mental Conditioning Program, athletes learn and apply key mental skills to consistently perform to the upper ranges of their talent and abilities, especially in pressure situations. These mental performance skills include:

  • Mental preparation
  • Internal self-confidence
  • Trusting in your training
  • Focusing on external targets
  • Visualizing flawless execution
  • Relaxation techniques
  • Generating rhythm and flow
  • Composure and emotional calm
  • Letting go of scores and results
  • Effective perception of mistakes


  • Other consulting options include Skype, telephone, e-mail, and text messaging. For additional information and to inquire about rates, you can reach Seth at 919-802-7102. You can also respond through our online contact form. Thank you.

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