About EPC

Athlete Services

Elite Performance Coaching provides 1-on-1 Mental Training services for junior, collegiate, amateur and professional athletes in all sports.

By going through the Elite Performance Mental Conditioning Program, athletes learn and apply key mental skills to consistently perform to the upper ranges of their talent and abilities, especially in pressure situations. These mental performance skills include:

  • Mental preparation
  • Internal self-confidence
  • Trusting in your training
  • Focusing on external targets
  • Visualizing flawless execution
  • Relaxation techniques
  • Generating rhythm and flow
  • Composure and emotional calm
  • Letting go of scores and results
  • Effective perception of mistakes


  • Other consulting options include Skype, telephone, e-mail, and text messaging. For additional information and to inquire about rates, you can reach Seth at 919-802-7102. You can also respond through our online contact form. Thank you.

    LATEST NEWS

    Boyette’s Inks at Barton College

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    Winecoff Shutting it Down

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    EPC Teams up with Factory Athletics!

    It was great to provide my “Path A” Mental Conditioning Program for Factory Baseball coaches on Dec. 13 in Columbia,…

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    EPC Client, Patrick Clarke, had a terrific rookie campaign in the China Arena Football League. He is rated as the…

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    EPC teams up with St. John’s College High School

    I am pleased to announce that Elite Performance Coaching will provide Mental Conditioning for the SJC HS Baseball Program this…

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    Evan Crook signs with Palm Beach Atlantic!

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    Smalley Qualifies for US Amateur!

    Congrats to Alex Smalley of Wake Forest who is entering his 2nd year at Duke University. This past weekend Alex…

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