Welcome to Elite Performance Coaching
This site is for junior, collegiate, amateur and professional athletes who want to gain The Mental Edge to outperform the competition.
By going through the Elite Performance Mental Conditioning Program, athletes learn and apply key mental skills to consistently perform to the upper ranges of their talent and abilities, especially in pressure situations.
Mental Performance Skills
- Mental preparation
- Internal self-confidence
- Trusting in your training
- Focusing on external targets
- Visualizing flawless execution
- Relaxation techniques
- Generating rhythm and flow
- Composure and emotional calm
- Letting go of scores and results
- Effective perception of mistakes
"I missed 5 straight cuts on the eGolf Tour and decided to contact Seth. After just 2 sessions I shot 63, 65, 71 (14-under) at the next Tour event. Now I know I have the talent and ability. I just needed an expert mental coach to maximize the shotmaking skills I have."
- Daniel Stanley, SwingThought Tour Pro